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Vitamin B12.

A direct intramuscular B12 injection for clients who feel flat, foggy or mildly deficient.

Vitamin B12
Overview

What it is, in plain English.

Vitamin B12 is essential for energy production, nervous system function, red blood cell formation and mental clarity. Many people have lower-than-ideal levels without realising, particularly vegans, vegetarians, women on the pill, anyone over fifty and those with absorption issues such as coeliac or pernicious anaemia. Oral supplements work for some, but they rely on a healthy gut to absorb properly. An intramuscular injection bypasses the gut entirely and delivers the full dose directly into the bloodstream within hours. Most clients notice better energy, sharper focus and improved mood within a few days, with monthly maintenance appointments keeping levels topped up.

Benefits

Why clients choose it.

  • Bypasses gut absorption issues for full uptake.
  • Supports energy, focus and mood within days.
  • Useful for vegans, vegetarians and those over fifty.
  • Helps with low-level fatigue and brain fog.
  • Supports red blood cell production and nervous system health.
  • Quick five-minute appointment with no downtime.
Who it's for

Suitable candidates

  • Vegans and vegetarians with limited dietary B12.
  • Adults over fifty, where natural absorption declines.
  • Anyone with persistent fatigue, brain fog or low mood.
  • Clients with diagnosed B12 deficiency or absorption issues.
Who it's not for

Not suitable if

  • Known allergy to cobalt or cobalamin.
  • Pregnancy or breastfeeding without GP approval.
  • Certain rare blood disorders such as Leber’s disease.
  • Anyone already receiving prescribed B12 from their GP without coordination.
What to expect

Before, during, and after.

before

A short consultation to confirm the injection is appropriate. If you suspect significant deficiency I will suggest a blood test through your GP first.

during

A quick intramuscular injection into the upper arm using a fine needle. The whole appointment, including chat and aftercare, takes around five minutes.

after

No restrictions. Most clients return to normal life immediately and notice improvement within three to seven days as the B12 reaches every system.

Investment

From £35

From \u00a335 per injection, with discounted bundles for monthly maintenance. The fee includes the consultation, the product and any aftercare advice you need.

Free consultation

Every treatment begins with a no-obligation consultation. We talk through your goals, your medical history and what's realistic, before any decision is made.

Book free consultation
Questions

Vitamin B12 FAQs.

For general energy and wellbeing support, monthly is the most common pattern. For diagnosed deficiency or pernicious anaemia, a more intensive loading course followed by injections every two to three months may be appropriate, ideally coordinated with your GP. I will not push you towards more injections than you genuinely need. After your first appointment we will agree a sensible schedule based on how you respond, your diet, lifestyle and any blood test results you have available.
A note from Bernadette
I see B12 as one part of a wider wellbeing picture, not a magic fix. For the right client it is genuinely transformative, but I will always encourage you to look at sleep, diet and stress alongside it. The injection works best when the rest of your foundations are honest.

Bernadette Tobin · RN, MSc

06   Begin

Ready when you are.

Book a no-obligation consultation with Bernadette. We'll talk through what you're hoping for, what's realistic, and what isn't needed.